Youth Intermediate/ Advanced Contortion with Gunnar Field
Sunday, Oct 6, 1-3pm

Contortion is all about moving with control flexibility and poise. In this technique based workshop we will focus will be on chest stands, forearm balance, controlled transitions in and out of poses,  proper breathing techniques, contortion hand-stands and more.

Ages 9-14 yrs.

Prerequisites: 

  • Standing backbend

  • Bridge with chest on wall

  • Flat splits or oversplit in at least one position

  • Feet to head in a back arch.(aka cobra pose)

  • Comfortable kicking up to a handstand on the wall or in free space

Circus Project Member $60
Non-member $70

Adult Intermediate/Advanced Contortion with Gunnar Field
Sunday, Oct 6, 4:30-6:30pm

Contortion is all about moving with control flexibility and poise. In this technique based workshop we will focus will be on chest stands, forearm balance, controlled transitions in and out of poses,  proper breathing techniques, contortion hand-stands and more.

Ages 15+

Prerequisites: 

  • Standing backbend

  • Bridge with chest on wall

  • Flat splits or oversplit in at least one position

  • Feet to head in a back arch.(aka cobra pose)

  • Comfortable kicking up to a handstand on the wall or in free space

Circus Project Member $60
Non-member $70

About Gunnar Field

Contortion.Class.Gunner.2.3.18-282.jpg

Gunnar Field has spent the better part of his life training and teaching contortion & acrobatics. He has studied in Mongolia, China & USA, traveling and performing all over the world. 

Gunnar utilizes this worldly knowledge to create his own style of  integrative and active flexibility techniques combined with traditional Mongolian contortion techniques.

As a coach he interacts with his students through positive empowerment, his upbeat sense of humor, and high energy give every class a great balance of hard work and fun. For the last 6 years Gunnar Field has been based out of the Pacific Northwest.



Check back here for additional circus workshops as they become available!
Contact erica@thecircusproject.org to suggest a workshop.